I can't keep my space clean

You cleaned the entire apartment last weekend. It looked amazing for about fourteen hours. Now there are piles everywhere again and you can't figure out how it happened. Maintaining a clean space requires the kind of sustained, low-reward effort that ADHD brains find genuinely painful.

These tools work by reducing the number of decisions and steps between "mess" and "clean." The less friction involved, the more likely it'll actually happen.